Everything you wanted to know about WordPress but were afraid to ask…..
WordPress How-To Videos
Add a Blog Post
Editing and More on Blog Posts
Adding/Editing Pages
Sidebar Widgets
Although they highlight a number of widgets I rarely use such as Meta, Links, Pages, Comments, this is a great intro to how the sidebar works. Visual Adventures often puts footer info into the site through widgets, so this will help you know how to edit this. Editing the Widgets is done from the WP admin > Appearance > Widgets.
Further Reading
Setup WordPress for SEO Success
http://www.seomoz.org/blog/setup-wordpress-for-seo-success – This in-depth article answers many questions you might have such as “What is the difference between posts and pages?” It also has good information on crawl reports and what to do if you have page title duplicates.